All white meat chicken with no added antibiotics. Per 1 Cup Serving: 150 calories; 1 g sat fat (6% DV); 820 mg sodium (34% DV); 2 g sugars. Inspected for wholesomeness by US Department of Agriculture. Questions, comments? Save can and call 1-800-200-9377 weekdays 7:30 A.M. to 5:30 P.M. CT. how2recycle.info. Box Tops for Education. For over 100 years, our kitchens have crafted honest, soul-satisfying recipes with real ingredients you're proud to serve. Visit progresso.com for even more coziness. No artificial flavors. No MSG added (except that which occurs naturally in yeast extract, hydrolyzed vegetable proteins, and tomato extract). Exchanges: 1-1/2 starch, 1 lean meat. Based on Academy of Nutrition and Dietetics and American Diabetes Association criteria. Visit our website at www.Progresso.com. Made in the USA.