Cooks in 5 minutes! Contains 15% more of the daily value for folic acid compared to unenriched quick grits. Per 1/4 Cup: 160 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 0 g sugars. For generations, Southern cooks have trusted the quality and convenience of Jim Dandy Quick Grits. Made from white corn, Jim Dandy Quick Grits cook up hot and creamy in just five minutes. Share the goodness of Jim Dandy Quick Grits with your family - not only for breakfast, but also in delicious side dishes and casseroles. Please recycle. Questions or comments? 1-800-663-6317 weekdays 9am-7pm (EST). Package information will be helpful when contacting us. For the best recipes and baking tips visit www.marthawhite.com. Folic acid content of unenriched quick grits 0% DV per serving; this product 15% DV per serving.