0 g trans fat. 13 fat per bar. No 1 ingredient heart healthy almonds .Gluten free. 57% nuts & 11 fruit. 25% less sugar than the average nutrition bar (this bar contains 8 g sugar. The average nutrition bar contains 11 g sugar). Low glycemic index. Good source of fiber. No genetically engineered ingredients. kindsnacks.com. Made in USA with domestic and imported ingredients.