No artificial colors or flavors. 35 calories per 1 tbsp. Gluten free. Non GMO Project verified. nongmoproject.org. Sweetened only with fruit juice. No high fructose corn syrup. Real fruit goodness, that's Polaner All Fruit. Made from finest fruits and sweetened only with juice. Delicious as ever and with no high fructose corn syrup. www.polanerspreads.com. Questions/Comments: Visit www.polanerspreads.com ro call 1-800-813-4209.