Strawberry splash naturally flavored. Tropical flavors naturally flavored. No artificial flavors. Gelatin free. Per Pouch: 80 calories; 0.5 g sat fat (3% DV); 40 mg sodium (2% DV); 10 g sugars. Carbohydrates Choices: 1. Good source of vitamin C. Gluten free. Produced with Genetic Engineering. Learn more at Ask.GeneralMills.com. Box Tops for Education. The Red Spoon Promise: The Red Spoon is my promise of great taste, quality and convenience. This is a product you and your family will enjoy. I guarantee it. 1-800-231-0308. Mon-Fri 7.30 am-5.30 pm ct. www.BettyCroker.com.