Smart choice, made easy. When choosing a snack mix, Munchies Traditional Mix Snack Mix is a smart choice because each serving has 1 gram of saturated fat, 0 grams trans fat and 0 mg cholesterol. Take Munchies Traditional Mix: It features Quaker Squares Cereal, Rold Gold Window Pane and Round Pretzels, savory rye chips and bagel chips, crunchy bread twists and crispy cereal pieces-all covered with an irresistible traditional snack mix seasoning that has just the right amount of Worcestershire sauce flavor. Plus, they're all in bite-sized pieces that make them perfect to munch by the handful and by the bowl-full. Anytime!