Quaker Perfect Portions Cinnamon Multiserve Instant Oatmeal. Resealable freshness. No sugar added. Sweeten your own way. Make a little, make a lot. Natural flavors. This is not a low calorie food. See nutrition panel for information on sugar and calories. Per serving. 160 calories. 0.5g sat fat, 3% DV. 220 mg sodium, 9% DV. 0g sugars. 4g fiber, 17% DV. EST 1877. We make it good. You make it perfect. At Quaker, we know oatmeal. And we know that no two people like it exactly the same way. That's why Quaker perfect portions makes it easy to prepare as little or as much as you like. We've also left the sweetener out, so you can add sugar, sugar substitute, honey or your choice to sweeten it to your liking. Finish it with your favorite toppings, such as fresh or dried fruit. With Quaker perfect portions, you can make your perfect bowl of oatmeal. Heart healthy oatmeal. As part of a diet low in saturated fat and cholesterol 3g daily of oat soluble fiber may help reduce the risk of heart disease. This product provides 2g per serving. This package is sold by weight, not volume. Some settling may have occurred during shipping and handling. Fresh-Lock is a registered trademark of Presto Products Company. Questions or comments Call 1-800-555-6287. Please have package available when calling. Visit us at www.quakeroats.com. 2012 The Quaker Oats Company.