Betty Crocker™ Banana Nut Muffin Mix. Naturally and artificially flavored. Just add water or milk. Makes 6 muffins. Per 1/4 cup mix as packaged: 120 Calories. 1g Sat fat, 5% DV. 200mg Sodium, 8% DV. 11g Sugars. Net Wt 6.4 oz (181 g). Partially produced with genetic engineering. Learn more at ask.generalmills.com. Carbohydrate choices: 1 1/2. how2recycle.info. The red spoon promise: The red spoon is my promise of great taste, quality and convenience. This is a product you and your family will enjoy. I guarantee it. Call 1-800-446-1898 Mon.-Fir. 7:30 a.m. - 5:30 p.m. CST. www.bettycrocker.com. © General Mills.