Birds Eye® Tropic Isle Flake Grated Fresh Frozen Sweetened Coconut. Naturally moist. Net wt 6 oz (170 g). Natural tree ripened fresh coconut flake-grated for use in all recipes calling for flake or grated coconut. Suggested uses. Cake icings. Candies. Fruit salads. Pies & custards. Puddings. Cake fillings. Questions or comments 800-563-1786 M-F 9:00 AM - 5:00 PM EST. www.birdseye.com.