Betty Crocker™ Suddenly Grain Salad™ Harvest Grains. Brown, wild & red rice, quinoa, with cranberries & almonds and a sweet blush vinaigrette. Per 1/3 cup as packaged: 170 Calories. 0g Sat fat, 0% DV. 160mg Sodium, 7% DV. 9g Sugars. Net Wt 6.7 oz (189 g). Our Harvest Grains Salad is a bountiful mix of brown, wild & red rice and quinoa that adds whole grain to your everyday diet. A great side that mixes delicious natural flavors the whole family will enjoy. The whole grain brown, wild & red rice work together to provide a nutty, rich flavor and chewy texture to complete the perfect salad. Quinoa is a whole grain that has been cultivated since ancient times. It is valued for its high nutritional content. More Great Suddenly Grain Salad flavors: Tuscan Grains - Brown rice, quinoa, wheat berries and almonds. Southwest Grains - Brown rice, quinoa, black beans, corn and red peppers. Mix in your own flavorful ingredients! Chopped apple. Chopped pear. Chopped dates. Feta cheese. Carbohydrate choices: 2. Partially produced with Genetic Engineering. Learn more at ask.generalmills.com. 100% Recycled paperboard™. how2recycle.info. Tested & approved in the Betty Crocker Kitchens. Each Betty Crocker product promises delicious homemade taste every time. Call: 1-800-754-3516 Mon.-Fri. 7:30 a.m.-5:30 p.m. CT. www.bettycrocker.com. © General Mills.