3 oz EZ open can of chunk light tuna in water; mixing cup; wooden spoon; 6 wheat crackers; reduced calorie may & sweet relish. No artificial colors or flavors. 18 g protein per kit. With mixing cup & spoon. Mix your own. Try it chilled! Enjoy a delicious tuna salad with 18 g of protein. Mix our premium wild caught tuna with reduced calorie mayonnaise and sweet relish in a convenient mixing cup. Questions or comments? Call 1-800-252-1587 Mon-Fri. Refer to code number on can end. Wild caught. Dolphin safe. Product of Ecuador.