StarKist® Chunk Light Tuna In Water Family size! Natural source of omega-3. Fresher tasting. No draining. *Supportive but not conclusive research shows that consumption of EPA and DHA omega-3 fatty acids may reduce the risk of coronary heart disease. One serving of light tuna in water provides 0.09 grams of EPA and DHA omega-3 fatty acids. See nutrition information for total fat, saturated fat and cholesterol content. American Heart Association. Meets American Heart Association food criteria for saturated fat and cholesterol for healthy people over age 2. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Dolphin Safe®. Questions or comments Call 1-800-252-1587 Mon-Fri. Refer to code number on pouch. For information and more recipes: www.starkist.com. ©StarKist Co.