Cream of Wheat® Naturally Flavored Maple Brown Sugar Instant Hot Cereal. 3 pack. Since 1893. Excellent source of. Vitamin D. Calcium. Iron and 6 essential vitamins. 3-1.23 oz (35g) packets. Try the other delicious flavors of instant Cream of Wheat. A hot delicious bowl of Cream of Wheat provides: 9 essential vitamins + minerals including: Iron: Meeting your daily iron needs is important for building healthy red blood cells which can help you maintain your energy. Nine out of 10 women of childbearing age and 1 out of 4 children age 4 to 8 do not get the recommended level of iron from their diet. With 50% of the daily recommended value of iron, Cream of Wheat is one great way to get the iron you need. Calcium: Meeting your daily calcium needs is important for building and maintaining strong teeth and bones. Nine out of 10 women and 2 out of 3 children do not get the recommended level of calcium from their diet. For an additional 15% of the daily recommended value of calcium, prepare a bowl with a 1/2 cup of fat-free milk. For more nutritional information and recipe ideas visit: www.creamofwheat.com. Questions or comments Write: P.O. Box K, Parsippany, NJ 07054 USA or visit www.bgfoods.com. ©2012 B&G Foods, Inc.