10 calories per 1 tbsp. Contains 10 calories per serving vs. 50 calories per serving Standard Preserves. This product is gluten free. Sugar free with fiber. A good source of fiber. 80% fewer calories than standard preserves. Polaner Sugar Free with Fiber provides 3 grams (12% of your daily value) of fiber per serving. Bursting with real fruit and sweetened with Splenda brand sweetener, it's a good source of fiber delicious than ever. Polaner Sugar Free with fiber provides 3 grams (12% of your daily value) of fiber per serving. Bursting with real fruit and sweetened with Splenda brand sweetener, it's a good source of fiber and more delicious than ever. www.polanerspreads.com. Questions/comments: Write: PO Box K, Roseland, NJ 07068 USA or visit www.polanerspreads.com.