Slim-Fast! 3-2-1 Plan Creamy Vanilla High Protein Shake Mix. The new. 15g protein per serving as prepared. Pick 2 shakes a day. 3 snacks, 2 Slim-Fast meal bars or shakes plus 1 sensible meal (see side panel). with fat free milk. 200 calories per serving as prepared. Artificially flavored. 14 servings. A simple daily plan to help you get results and lose weight now! Pick 3: nourishing snacks a day. Fruit, veggies or a Slim-Fast 100 calorie snack bar. Choose 2: Slim-Fast 180-200 calorie shakes or meal bars. Have 1: sensible 500 calorie meal. After you have achieved your weight loss goal, keep the weight off with one Slim-Fast meal a day, your sensible eating habits, daily physical activity, and drinking plenty of water. Return to the weight loss plan if you start regaining the weight. If you want to lose weight & are under 18, Pregnant, nursing, following a diet recommended by a doctor, have health problems such as diabetes, or want to lose more than 30 lbs, see a doctor before starting this or any diet. Do not lose more than 2 pounds a week after the first week. Rapid weight loss may cause health Problems. Do not use as a sole source of nutrition. Eat at least 1,200 calories a day. This package is sold by weight, not volume. Some setting of contents may have occurred during shipping and handling. This package will make the servings as indicated when measured exactly by weight (26 grams per serving). Unilever. U, Unilever. Got an event coming up Get started now at slimfast321.com or call 1-800-SLIMFAST.