Artificially flavored. Per 2 Tbsp as Packaged: 100 calories; 2.5 g sat fat (13% DV); 55 mg sodium (2% DV); 12 g sugars. Gluten free. Partially produced with genetic engineering. Learn more at Ask.GeneralMills.com. The Red Spoon Promise: The Red Spoon is my promise of great taste, quality and convenience. This is a product you and your family will enjoy. I guarantee it. 1-800-446-1898 Mon.-Fri. 7:30 a.m.-5:30 p.m. CST. www.BettyCrocker.com. Be inspired with great birthday ideas! Find tips, recipes and inspiration at www.bettycrocker.com/birthdays. how2recycle.info. Carbohydrate Choices: 1.