Natural and artificial flavor. 1 carb choice; 10 g protein; 180 calories. Gluten-free. Halal. Suitable for lactose intolerance. CarbSteady: Helps manage blood sugar (Helps minimize blood sugar spikes compared to high-glycemic carbohydrates). 1 per day. Replace 1 meal or snack (Replace one poor meal or snack choice). Has CarbSteady, a unique blend of slow-release carbohydrates, to help manage blood sugar (Helps minimize blood sugar spikes compared to high-glycemic carbohydrates). Glucerna.com. Call 1-877-745-8237; or visit Glucerna.com for more information.