Nature's Harvest® Whole Grains Honey 7 Grain. Per 2 slice serving: 150 Calories. 0.5g Sat fat, 3% DV. 240mg Sodium, 10% DV. 5g Sugars. No high fructose corn syrup. No artificial flavors or colors. Net Wt 1 lb 4 oz (567g). Nature's Harvest® Honey 7 Grain. With 8 grams of whole grains per serving, a touch of honey and a medley of grains and seeds, this soft, yet hearty bread is a delicious step towards getting more whole grains into your diet. The whole grain difference: In their natural state, all grains are whole and nutritionally rich. After harvest, grains are often refined-a process that makes baking easier, but strip them of certain nutritional value. At Nature's Harvest bread, we bake whole grains into every loaf to deliver more nutritional benefits. With a wide choice of great-tasting varieties, eating whole grains has never been so easy or delicious. Nature's Harvest® breads-the easy choice for whole grains!® Look for the whole grain stamp-pick 6 foods with this stamp to add up to 48 grams each day! 8g Or more per serving. Eat 48g or more of whole grains daily. Quality guarantee. Our bakery products retain their best quality if stored at room temperature. We are committed to providing you with quality products and welcome your questions and comments, Call 1-800-984-0989, Consumer Relations Department. When writing, please include the proof-of-purchase (bar code) and stamped date code. Visit: www.naturesharvestbread.com for delicious recipe ideas & trips. © All rights reserved.