No artificial flavors. Gluten free. US inspected and passed by Department of Agriculture. Per 1 Cup Serving: 100 calories; 0.5 g sat fat (3% DV); 690 mg sodium (29% DV); 4 g sugars. Visit our website at www.Progresso.com. Questions, comments? Save can and call 1-800-200-9377 weekdays 7:30 AM to 5:30 PM CT. how2recycle.info. Box Tops for Education. For over 100 years, our kitchens have crafted honest, soul-satisfying recipes with real ingredients you're proud to serve. Visit progresso.com for even more coziness. 100 calories per serving. No MSG added (Except that which occurs naturally in yeast extract, hydrolyzed vegetable proteins, and tomato extract). See nutrition information for sodium content. Low fat. Exchanges: 1 starch, 1/2 vegetable, 1/2 lean meat. Based on Academy of Nutrition and Dietetics and American Diabetes Association criteria. Made in the USA.