10 calories per 1 tbsp. 80% fewer calories than standard preserves. Sweetened with Splenda. A good source of fiber. Polaner Sugar Free with Fiber provides 3 grams (12% of your daily value) of fiber per serving. Bursting with real fruit and sweetened with Splenda brand sweetener, it's a good source of fiber and more delicious than ever. Contains 10 per serving vs. 50 calories per serving in standard preserves. This product is gluten free. Questions/Comments: Write: PO Box K, Roseland, NJ 07068 USA or visit www.polanerspreads.com.