Cheerios™ Cereal Apple Cinnamon. 1st Ingredient whole grain oats. No artificial flavors or colors. Simply made. Grown. Milled. Toasted. Gluten free. Sweetened whole grain oat cereal. Per 3/4 cup serving. 110 Calories. 0g Sat fat, 0% DV. 110mg Sodium, 5% DV. 9g Sugars. Net Wt 12.9 oz (365 g). 14g Whole grain per serving. At least 48g recommended daily. A whole grain food is made by using all three parts of the grain. All General Mills Big G Cereals contain more whole grain than any other single ingredient. Whole grain 1st ingredient in every big G General Mills Cereal. General Mills, Multi Grain Cheerios Cereal. General Mills Rice Chex. General Mills, Honey Nut, Cheerios. General Mills, Lucky Charms Cereal. General Mills Cheerios 100% Whole Grain Oats Exchange: 1 1/2 starch. Based on Academy of Nutrition and Dietetics and American Diabetes Association criteria. Partially produced with genetic engineering. Learn more at ask.generalmills.com. 100% Recycled Paperboard™. how2recycle.info. Patent: generalmills.com/pat. We serve the world by making food people love. We welcome your questions and comments. Call 1.800.328.1144. www.generalmills.com. © General Mills.