French fries and breaded chicken nugget patties. Good source of protein. Inspected for wholesomeness by US department of agriculture. Count on Banquet for delicious food your family will love! 10% of daily grains. 20% of daily vegetables. 25% of daily meat. USDA Recommended Amounts: 6 oz Equivalent Grains: 3/4 oz in one serving (10% DV); 2-1/2 Cups Vegetables: 1/2 cup in one serving (20% DV); 5-1/2 oz Equivalent Meat + Beans: 1-1/2 oz (25% DV).